It’s peach season!! Isn’t it glorious? Mmmm I have waited all spring for this. I was so excited to see peaches at my local farmer’s market arrive a few weeks ago, and have been throwing them in everything as well as eating them just plain naked. Yum.
My current obsession is throwing them in a smoothie. I give you Peach Raspoothie.
Peach Raspoothie (serves 1)
1 large handful of spinach
1 peach, roughly chopped
1 frozen banana, roughly chopped
1/2 cup frozen raspberries
1 tbsp of ground flax seeds
1 scoop of protein powder
1 tsp of honey (optional)
3/4 cup hemp milk
1/4 cup coconut water
Put all of the ingredients in your blender and blend until smooth. Breathe, drink, enjoy =)
I find this especially refreshing with the heat we’ve been getting lately. I hope you all enjoy some fresh peaches this week!