Healthy Vegan Fridays #69

Happy Friday!


New to HVF? Check out all the info here!

I’m really excited to see HVF growing and I love seeing new bloggers coming over and sharing recipes =) And as Halloween is fast approaching, I really am excited to see some holiday themed recipes! And if you have some spooky food to share, you should definitely check out Jennifer’s Halloween recipe linkup.

Before we get started, I’d like to announce the winner of last week’s Mercola Probiotics Giveaway. Drum roll please!!


Congrats girl! Give me a shout by email and I’ll get you set up.

And now back to HVF and checking out your fav recipes from last week =)

Kimchi Fried Rice from VNutrition:


I’m still try to adjust my tastebuds to enjoy kimchi more… but I bet I would actually enjoy it more in a delicious rice dish like this. Mary Ellen even uses a brand I enjoy for the kimchi =) This will be a great way to enjoy a healthier version of an old favourite.

Pumpkin, Banana and Oatmeal Gluten-Free Muffins from Urban Naturale:


These muffins sound so delicious! They sound easy to put together, are filling and full of fibre and delicious ingredients. Perfect for fall… or all year ’round!

10 Hidden Veggie Baked Goods Recipes from Healthy Helper:


Like to indulge? I do! There are ways of enjoying things without the guilt, cutting back on sugar of course. And adding veggies to treats is a good way to easily up our veggie intake.

This week, I’m sharing my Stuffed Peppers (and hope to share a Halloween recipe next week!)


Alright share your fall favourites and spooky treats (and anything else you have to share!) this week and the coming weeks. And get your friends to share too =)

Have a great weekend!

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16 thoughts on “Healthy Vegan Fridays #69

  1. Thank you for the linkup Kimmy, I’m loving the Halloween themed recipes lately too (as you can probably tell by my contribution to this week’s linkup!). I hope you have a great weekend! (Also, you might not have realised but you accidentally named the title of this post Healthy Vegan Sundays, not Fridays…I thought for a minute you might have changed the day of the linkup!) :)

    1. Ahahaha! That’s what I get for multi-tasking and not proofreading. I noticed before reading the comments, but can’t believe I let it post like that ;p Thanks!
      I look forward to checking out your themed food!

    1. I was at the store yesterday and I saw the Kimchi… I chickened out. I may try your rice without it (I realise that defeats the whole purpose!), but I will definitely try it with the kimchi at some point too. Soon!

  2. Hi Kimmy,
    Thank you!! I am so delighted that “Pumpkin, Banana and Oatmeal Gluten-Free Muffins from Urban Naturale” is a featured post on the Healthy Vegan Friday. I sincerely appreciate the support and recognition. I will add the feature button to this post. Again thanks a lot. And thanks for hosting this amazing link up!

    1. Deborah! I tried making the muffins this morning. They didn’t quite turn out, but it was my fault. I was kind of in a hurry and didn’t quite follow everything properly. And I tried halving the recipe (which never works for me). Although they weren’t as pretty as yours, they were tasty! I am going to try making them again, following everything properly & carefully =) Thanks so much!

  3. The bagels and donuts! YUM – put them ALL in my mouth, ALL at the same time…. 😀 I might need a little coconut milk to wash it all down though! Don’t need to choke! haha

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