Healthy Vegan Fridays #144

Happy Friyay! It’s Half Marathon Weekend!! Think of me this Saturday while I run it. I have no goals in mind, just to finish it and enjoy it. What are you up to this weekend?

And here’s a picture of Sunny I caught while she was licking her nose. So cute!



Never heard of Healthy Vegan Fridays before? It’s an amazing weekly linkup for bloggers to share their delicious and healthy vegan food. This linkup is not restricted to recipes though – feel free to share your posts on exercise & fitness, plant-based health & wellness,  and/or vegan travel, restaurant and cookbook reviews.

Don’t have a blog? Don’t worry! You can come and see what others have shared and find some tasty food to try!

Let’s check out some of our favs from last week.

Compassionate Vegan Shepherd’s Pie from Beautifully Bohemian:


I’m totally loving this Pie! First of all, it’s chock full of mushrooms, which are my favourite thing ever. And Randi updated an old favourite by using sweet potatoes giving it a bit of sweetness to add to the savoury and making it super pretty.

Chunky Chickpea Noodle Soup from Oatmeal with a Fork:


With all of the overcast and rainy weather we’ve been getting out in Northern California, soup has definitely been my jam. Filled with veggies and packed with protein from the chickpeas, this would make a great meal.

Roasted Broccoli and Apple Salad from Green Gourmet Giraffe:

broccoli and apple salad keeping it kind (2)

Look at this fabulous salad! With the warm weather coming, I’m definitely looking to more veggies and salads as well. I like all of the contrasting elements in this salad and the crumbled protein would add that oomph factor!

Matcha and Green Apple Protein Waffles from And a Dash of Cinnamon:


Look at these pretty, green waffles. These would have been perfect last week for St. Patrick’s Day, but they would be perfect any time. This is inspiring me to try using matcha powder.

This week, Mary Ellen is sharing her Vegetable Bean Casserole:


Overfilling with veggies and beans, this casserole makes for a hearty dinner. The nooch and cream cheese would lend that cheesy flavour and creaminess that I love. And the crumb topping bakes golden-y brown to give it even more depth. Yum!

I’m sharing my Lemon Baked Tofu:


I’m *still* trying to get through all of the lemons from the fallen lemon tree. So we’ve been enjoying all things lemon. This is one of our favourites – tangy and tart in a good way!

We’d love it if you link up and bring some friends to the party! We’ll be pinning and sharing your tasty treats on social media! 

HVF photo 2

Join Kimmy (Rock My Vegan Socks) & Mary Ellen (VNutrition) for HVF!

Can’t get enough HVF? Check it out on Facebook & Pinterest.

Let’s get sharing! I can’t wait to see what you bring this week! 

Follow Kimmy @ Rock My Vegan Socks on Social Media

Bloglovin’ | Instagram | Pinterest | Facebook | Twitter (coming soon)

Mary Ellen @ VNutrition on Social Media

Bloglovin’ | Instagram | Pinterest | Facebook | Twitter

19 thoughts on “Healthy Vegan Fridays #144

  1. Pingback: Lemon Baked Tofu |
  2. Hi Kimmy,
    Happy Friday! As always, the vegan food photos look fantastic!YOur Lemon Baked Tofu is on my list of what to cook this week! Today I shared a chia pudding recipe. Thanks for hosting!

    1. Oooh this reminds me that I haven’t had chia pudding in far too long! I’ll definitely be checking that out. Thanks for sharing =)
      Hope you’re having a great weekend!

Leave a Reply

Your email address will not be published. Required fields are marked *