Healthy Vegan Fridays #118

Sorry there were some issues with linking up last week – there shouldn’t be any problems this week, but please make note you must link back to my homepage ( in your recipe sharing post.

It’s Friday! Woot woot! Are you gearing up for any exciting weekend plans? My half marathon is next weekend so this is my last training weekend… which means I don’t have much else planned. I am going to check out a healthy treat eating meetup tomorrow though – that should be fun =)

September Theme: Fall Inspired Recipes

Today is the day to share your fall-inspired themes! Mary Ellen and I will pick our favs next week.


Never heard of Healthy Vegan Fridays before? It’s an amazing weekly linkup for bloggers to share their delicious and healthy vegan food. This linkup is not restricted to recipes though – feel free to share your posts on exercise & fitness, plant-based health & wellness,  and/or vegan travel, restaurant and cookbook reviews.

Don’t have a blog? Don’t worry! You can come and see what others have shared and find some tasty food to try!

Let’s check out some of last week’s recipes!

Apple Pie Overnight Oats from Running in a Skirt:


Anyone who knows me will know that overnight oats is my absolute favourite breakfast. I will admit that I tend to lean towards the chocolate almond butter variety, it’ll be nice to try something different.

Broccoli Rabe  & Sun-Dried Tomato Spaghetti Squash Bake from The Fit Foodie Mama:


I’m always on the look out for new, fun ways to enjoy spaghetti squash. The salty sun dried tomatoes with the slightly bitter greens, would make a fantastic flavour combo.

Late Summer Burger Salad from Zsu’s Vegan Pantry:


Would you just look at this cute, little burgers? They kind of remind me of cute little falafels, but with different flavours. I like the ginger and pea in these little patties.

Quick Roasted Tomato Toast from The Taste Space:


I’ve been enjoying the little cherry tomatoes in salad, but roasting them really brings out a deeper and more wonderful flavour. This is a perfect way to enjoy roasted garlic without as much time and effort too.

This week, Mary Ellen is sharing her Vegan Mac And Cheese:


Ah! I grew up on Kraft Dinner (that’s what we call mac n’ cheese in Canada) and still get cravings for it. I like the homemade cashew cheese in this. YUM!

This week, I’m sharing my Lasagna:


We’d love it if you link up and bring some friends to the party! We’ll be pinning and sharing your tasty treats on social media! 

HVF photo 2

Join Kimmy (Rock My Vegan Socks) & Mary Ellen (VNutrition) for HVF!

Can’t get enough HVF? Check it out on Facebook & Pinterest.

Let’s get sharing! I can’t wait to see what you bring this week! 

Follow Kimmy @ Rock My Vegan Socks on Social Media

Bloglovin’ | Instagram | Pinterest | Facebook | Twitter (coming soon)

Mary Ellen @ VNutrition on Social Media

Bloglovin’ | Instagram | Pinterest | Facebook | Twitter


  • Accepted posts: vegan recipes, plant-based health & wellness, exercise & fitness, and any vegan travel, restaurant or cookbook reviewsAll other posts will be removed.
  • You do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.
  • You must provide a link back to both your hosts in your post or grab the badge to display on the post you are submitting.
  • When linking up, please make sure to link back to the post you are submitting, not the home page of your blog.
  • Please visit other blogs and comment on at least a few other submissions. It’s fun to share the love!
  • Hashtag with #HealthyVeganFridays 

Can’t get enough HVF? Check us out on Pinterest.

Let’s get sharing! I can’t wait to see what you bring this week! 

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