Healthy Vegan Fridays #112

Sorry I’ve been so MIA this week. I have been having a fun visit with my mama =) I am behind on blogging… I may feel like a bit of a broken record here 😉 Nobody’s perfect, right? Yesterday was bittersweet seeing her off at the airport. I miss her buckets already, but I’m lucky enough to be able to see her again early next year. Here’s a picture of us in Carmel, California:


I will work very hard to catch up on reading all of your lovely blog posts next week. And I’ve seen some new bloggers joining up with HVF! I’m sorry if you haven’t been feeling the love, I apologize – we appreciate your support =)

Don’t forget to sign up for the reminder email so you can link up each and every Friday (scroll on down to the bottom).


Never heard of Healthy Vegan Fridays before? It’s an amazing weekly linkup for bloggers to share their delicious and healthy vegan food. This linkup is not restricted to recipes though – feel free to share your posts on exercise & fitness, plant-based health & wellness,  and/or vegan travel, restaurant and cookbook reviews.

Don’t have a blog? Don’t worry! You can come and see what others have shared and find some tasty food to try!

Let’s check out some of last week’s recipes!

Truffled Cashew Cheese for Sage Sausage Tempeh Wraps from Green Gourmet Giraffe:

Sage tempeh sausage wraps (2)

Johanna made this super fancy lunch with her brother. Something I have never splurged on is truffle oil – this recipe is the perfect reason to splurge. I think the tempeh sausage and cashew cheese would really take a dinner party to the next level.

Tiramisu from Katering for Veggies:


Who wants to bake in this heat??? Not me ;p This awesome raw take on an old favourite sounds dee-licious. I was never much of a fan of tiramisu, but this vegan, no-bake, alcohol-free, gluten-free version sounds right up my alley!

Stuffed Patty Pan Squash from Running in a Skirt:


Who knew stuffed food cute be so cute?! Double points for growing the patty pan in her own backyard! I love how easy these sound to throw together… and well, anything with mushrooms is my favourite =)

Fruit Toast from Courtney’s Cookbook:


I know summer is supposed to be more relaxed… but it’s just not always like that. I’ve been finding myself in a mad rush out the door in the morning with blended smoothie in hand. But sometimes a girl needs a little more sustenance but doesn’t have the time for complicated, long recipes. Enter fruit toast!!

This week, I’m sharing my Pesto Pasta Primavera:


Mary Ellen is sharing her Vegan Travels in Berlin:

sandwhiches (1)

Doesn’t her trip sound magical?? And she ate so well =)

We’d love it if you link up and bring some friends to the party! We’ll be pinning and sharing your tasty treats on social media! 

HVF photo 2

Join Kimmy (Rock My Vegan Socks) & Mary Ellen (VNutrition) for HVF!

Can’t get enough HVF? Check it out on Facebook & Pinterest.

Let’s get sharing! I can’t wait to see what you bring this week! 

Follow Kimmy @ Rock My Vegan Socks on Social Media

Bloglovin’ | Instagram | Pinterest | Facebook | Twitter (coming soon)

Mary Ellen @ VNutrition on Social Media

Bloglovin’ | Instagram | Pinterest | Facebook | Twitter

Please follow these HVF rules:

  • You do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.
  • You must provide a link back to your hosts in your post or grab the badge to display on the post you are submitting.
  • When linking up, please make sure to link back to the post you are submitting, not the home page of your blog.
  • Please visit other blogs and comment on at least a few other submissions. It’s fun to share the love!
  • Hashtag with #HealthyVeganFridays


20 thoughts on “Healthy Vegan Fridays #112

  1. No need to apologise, its good to take time out especially as it means spending time with Mama.

    I can so see Fruit Toast working as this week I am linking my Strawberry Curry.

    PS the linky does not seem to be there.

    1. Yikes! Technically difficulties. Sorry about that – it should be all fixed up now. Thanks for commenting about that – sometimes I forget to check in the morning to make sure it all goes through smoothly 😉
      Strawberry curry sounds very creative and delicious! I can’t wait to check it out!

  2. Thank you for featuring my Patty Pan Squash recipe! I had a lot of fun putting those together. Both my recipes this week had some sort of dairy as a key component, so I don’t have a vegan linkup… but I just wanted to stop by and say hi and thank you!!! xoxo

  3. No need to apologize. I find I’m behind in the summer too and it’s slower lately. I think it’s often when blogger burnout sets in. Happy you enjoyed your time with your mama. So many delicious recipes, thank you for hosting. Hope you have a great weekend!

  4. Time with your mom is definitely more important! A happy blogger means a better blogger!
    Wonderful recipes once again… It’s getting to the point where I simply have too many “to try” recipes on my list! 😉

    1. “A happy blogger means a better blogger!” How true is that??
      I just wouldn’t feel right neglecting her to blog after she travelled so far. We had such a great time!
      My “to try” list is also epically long ;p
      Thanks Kate!

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