Healthy Vegan Fridays #108

Mary Ellen and I are excited to announce we have a new feature for Healthy Vegan Fridays this week. Mary Ellen has created an email list and will be sending out emails to everyone who has submitted recipes to HVF in the past 2 months to let them know when our linky is live so you don’t forget! Gmail users, you will probably get this email in your “promotions” tab. If you’re new to HVF and want to join our email list, we have added a subscription email to the bottom of our linkups. Happy linking! 

Happy Friday! By the time you read this, I will be in Ontario, Canada visiting family. It’s my niece’s birthday today and I’m so excited to be home celebrating with her. I hope you have an exciting weekend planned!


Never heard of Healthy Vegan Fridays before? It’s an amazing weekly linkup for bloggers to share their delicious and healthy vegan food. This linkup is not restricted to recipes though – feel free to share your posts on exercise & fitness, plant-based health & wellness,  and/or vegan travel, restaurant and cookbook reviews.

Don’t have a blog? Don’t worry! You can come and see what others have shared and find some tasty food to try!

Let’s check out some of last week’s recipes!

Gluten-Free Chocolate Brownie Pie from The Lazy Vegan Baker:


You know what my favourite thing about this recipe is (despite the obvious chocolate part haha), I have every single one of the ingredients in my pantry. I don’t have to go out and buy any weird, expensive ingredients like I sometimes do with gluten-free baking. And well, chocolate. Obvi.

Allergy-Friendly Chocolate-Covered Vanilla Ice Cream Bars from Oatmeal with a Fork:


Speaking of chocolate… One of the funny things in this post is that Lauren mentions if you don’t like hemp seeds, you may not like these chocolatey bars of goodness. Are there people who don’t like hemp seeds??? I have a hard time wrapping my head around that. And well, anything covered in chocolate, right?!

Arroz con coco and lentils from ModVegan:


One of my other loves in life (besides chocolate) is lentils and rice. It’s such an awesome combo. Grains & protein – fuel for energy. And I love the suggestion of making fried plantains with it. This will be on my meal plan in the near future =)

Chocolate Peanut Butter Mousse from Bite-Sized Thoughts:


More chocolate! This gives me fond memories of the chocolate mousse my mom used to make me while I was growing up. It was from a package and I would eat so much of it! I like the idea of making my own vegan-version, especially with the protein boost from the silken tofu.

This week, Mary Ellen is sharing her Spicy Sesame Noodles. I can’t wait to try them out… although I will shamelessly admit that I will be making them sans spice 😉


And I’ll be sharing my Apricot Mint Almond Milk:


We’d love it if you link up and bring some friends to the party! We’ll be pinning and sharing your tasty treats on social media! 

HVF photo 2

Join Kimmy (Rock My Vegan Socks) & Mary Ellen (VNutrition) for HVF!

Can’t get enough HVF? Check it out on Facebook & Pinterest.

Let’s get sharing! I can’t wait to see what you bring this week! 

Follow Kimmy @ Rock My Vegan Socks on Social Media

Bloglovin’ | Instagram | Pinterest | Facebook | Twitter (coming soon)

Mary Ellen @ VNutrition on Social Media

Bloglovin’ | Instagram | Pinterest | Facebook | Twitter

Please follow these HVF rules:

  • You do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.
  • You must provide a link back to your hosts in your post or grab the badge to display on the post you are submitting.
  • When linking up, please make sure to link back to the post you are submitting, not the home page of your blog.
  • Please visit other blogs and comment on at least a few other submissions. It’s fun to share the love!
  • Hashtag with #HealthyVeganFridays






17 thoughts on “Healthy Vegan Fridays #108

  1. Good morning Kimmy! Yes, an email would be helpful, as I often forget what day of the week it is. I work every seven days in a row. Lol
    Everything looks so delicious! Now I’m hungry! This week I’m sharing my
    Chickpea and Kale Salad. I hope you have an awesome week!

    1. Yay! Glad you are giving positive feedback about the email =) I’m totally the same way with linkies, if I don’t get an email reminder, it doesn’t normally happen.
      I think I forget what day of the week it is since I don’t work.
      Thanks for sharing your salad Sandi – it sounds super delicious! Have a great weekend!

  2. Hi Kimmy, hope you have a great time in Canada! Also, I LOVE the idea of a reminder email. Yay!

    Separate note: LOVING all the CHOCOLATE recipes. Yum yum yum! And your apricot-mint almond milk looks amazing, too.

    My share this week? 14 Calcium Rich Vegetables. Theme: Green and orange. 😉 (BTW I included a link to your stuffed butternut squash in the post, ’cause that recipe is sofreakingood.)

    1. Oooh glad you like the reminder email idea.
      Um yea, ’cause chocolate is AWESOME! I am behind on blogging as my vacation is being super awesome, but will definitely be checking out your calcium rich veggies, ’cause I could always use more. Thank you so much for including one of my recipes! Hope you’re having a great week =)

Leave a Reply

Your email address will not be published. Required fields are marked *