Healthy Vegan Friday #16

Happy Happy Friday!!! Suzanne, Anna & I are excited to kick your weekend off with another edition of

Can I get a woot woot??

New to HVF? Check out the deets here.

And this week we have a giveaway!! One of our lucky US resident readers will receive a bottle of PlantFusion protein powder. You can find out about their awesome vegan products here. Not only is their protein powder vegan, gluten-free and soy-free, they have some pretty lean, clean ingredients and some stellar flavour options. I recently reviewed their products and you can learn more about it here. Keep reading for your chance to win!

But first, let’s check out your fav recipes from last week:

1) Oh She Glows Cookbook Recipe & Glo Bar recipe from The Taste Space:

I still have yet to snag a copy of Angela’s cookbook (on my to-buy list!), so I’ll just have to make these in the meantime =)

2) Buckwheat Ice Cream Sandwiches from Clean Wellness

A gluten-free summer treat free of refined sugars? Yes, please!!!

3) Healthy Chia Seed Cereal from Sandi’s Allergy Free Recipes 

I’m totally in a breakfast rut and this is going to save me! Love this allergy-friendly home-made cereal.

My submission for this week is my Raw Avopacho Soup (for those of you trying to beat the heat – this will help!):

Check this out for your chance to win a bottle of free protein powder:
a Rafflecopter giveaway

Link on up guys! Don’t forget to link back here =)



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