Fit Tip Thursday #3 – Bike to Work Day

BTWD-splash-1000x386Time to dust off those old bikes from storage and get to criusin’! Or, if you’re like a lot of people in Northern California, you are fortunate enough to have nice weather to bike all year long.


like in January… 

Haven’t ridden in awhile? No sweat! Just take it slow and easy and gradually work your way up to longer biking distances.


Bikes are a fantastic way of getting active and staying healthy!


I don’t work, but I will be riding my pink cruiser on down to my volunteer shift this afternoon. I’ve got my cute little basket, my matching helmet and even a bell! I love riding my bike in style =)

If you’re in the Bay Area – check out the activities going on when you bike today.




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