Fit Tip Thursday #3 – Bike to Work Day

BTWD-splash-1000x386Time to dust off those old bikes from storage and get to criusin’! Or, if you’re like a lot of people in Northern California, you are fortunate enough to have nice weather to bike all year long.

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like in January… 

Haven’t ridden in awhile? No sweat! Just take it slow and easy and gradually work your way up to longer biking distances.

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Bikes are a fantastic way of getting active and staying healthy!

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I don’t work, but I will be riding my pink cruiser on down to my volunteer shift this afternoon. I’ve got my cute little basket, my matching helmet and even a bell! I love riding my bike in style =)

If you’re in the Bay Area – check out the activities going on when you bike today.

 

 

 

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