About Me

I’m just a 30-something year small-town girl living in a big city Northern California world.  I love life under constant sunshine.

I am a  Registered Holistic Nutritionist and a Certified Fitness Instructor. I love teaching people the healing power of food after having taught myself first-hand. I also really enjoy motivating people to lead a more active lifestyle. Currently I teach a dance class at a local YMCA and have a blast with my dancers.

I love fitness of all kinds (strength training, TRX, bootcamps, pilates), but especially running. I read anything I get my hands on every spare minute I have. I fill my calendar waaaaaay too full as I like to keep busy and watch movies in my downtime.

Chocolate is my drug of choice and I eat too much of it as I have a pretty big sweet tooth. Fortunately, I also love all things green like kale, spinach, collard greens, brussel sprouts, cucumbers, sprouts etc. I am utterly passionate about cooking and sharing my creations with friends and family.

I’m crazy in love with my husband (sometimes just crazy…) and my sister is my best friend. I have a group of fantastic friends back in Ontario and have met some amazing people out here in California.


I can be reached by email at rockmyvegansocks@gmail.com

6 thoughts on “About Me

  1. Congratulations on your new website. Looking forward to following you on your journey. Glad to know that there is another person out there that has chocolate as their drug of choice!

  2. Welcome to California! I love everything I’m seeing on your blog so far, though I haven’t had a chance to explore as much as I’d like to. Give me time! May I gently suggest adding sharing buttons to your posts? They make it so much easier to share links to your work on Twitter, Google+, Pinterest and the like.

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